The Sportsmind app is in development (due for launch March/April 2016) on apple and android devices. The app is a collaborative project between Kaizen Coaching and Sportsmind.
The app features 5 free relaxation and visualisation sessions. An in app purchase will allow you to access a 60 day mental training program.
Find out more on the Sportsmind app page on the Sportsmind site.
Do you want to improve your competitive edge - your mental focus, confidence and toughness, strength or motivation?
The answer is life coaching through Sportsmind with Kaizen Coaching.
Sportsmind is about enhancing athletic performance and achieving excellence in sport through personal development. Developing the mental and emotional skills, that allow for the attainment of an individual's full potential.
Sportsmind is the premier personal development program for professional athletes and coaches in the world. It provides the very best one-on-one performance coaching for individuals, and motivational and personal development workshops and presentations for sports teams, schools and corporate clients.
The key to high achievement is personal development.
Coaches and athletes spend most of their time training fitness and sports skills - yet it's the person with the mental and emotional toughness that succeeds. You don't build physical fitness with a half dozen gym workouts - nor do you build mental and emotional toughness and confidence with an ad-hoc approach. What is needed is a holistic, structured personal development program designed for high achievers.
True champions are those who holistically develop themselves - they
strengthen their mind and self rather than just their bodies or sports skills.
With Kaizen Coaching you learn the success skills that are transferable to other areas of endeavour,
and will benefit you in your career and your life:
Until now, the focus of both the physical and mental preparation of athletes has been directed almost exclusively towards performance enhancement ...... and this has resulted in many of the negatives we now see in sport: performance enhancing drugs; overtraining illnesses and injuries; athletes who are 'fit' but not healthy; eating disorders; and even depression in professional sportspeople.
Kaizen Coaching provides Sportsmind workshops and private counselling sessions
with powerful, easy-to-use techniques for professional athletes, coaches, personal trainers, teachers and the casual sports person to significantly improve their performance.
Sportsmind doesn't treat 'problems', and we don't offer therapy. Using models of excellence we teach people success skills and strategies, building resources and capabilities that foster self reliance and high achievement.
(The content on this page was adapted with permission from Jeffrey Hodges, the developer of Sportsmind)
For more information about Sportsmind or Jeffrey Hodges, visit the Sportsmind website (www.sportsmind.com.au)
(c) Kaizen Coaching 2000-2016. Trademarks Kaizen Coaching, Building an Extraordinary Business and Sportsmind are used with permission of their respective owners.